saffron and health

The effect of saffron on health or the benefits of saffron on the body or the properties of saffron

Saffron, this amazing spice has many health benefits that is used for cooking and beauty  as well as coloring and essence. In this blog Amitis wants to introduce saffron and health effects :

Saffron and Health

  1. Strong antioxidant saffron:

Saffron contains a variety of plant compounds that act as antioxidants and in general, they protect cells from free radicals and oxidative stress.

Significant saffron antioxidants include crocin, crostin, safranal, and camphol.

Crocin and crostin are saffron pigments that cause it to turn yellow, and both compounds have anti-depressant properties.

  1. Saffron and insomnia treatment

Saffron has natural soothing properties and consuming saffron before bed helps improve the quality of sleep.

So when you suffer from insomnia, it is better to put some saffron in water and drink it like syrup.

You can also pour three or four strands of saffron in a cup of warm milk and drink it every day before going to bed.

  1. Saffron and treatment of mood and depressive symptoms

Saffron is named after the spice of the sun. This naming is not because of its distinctive color, but because it changes the mood.

Consumption of 30 mg of saffron daily is the same as Citaloploram, Fluoxetine, Imiperamine tablets for the treatment of depression.

It can be effective for treating postpartum depression.

  1. saffron-and-health effects fights and prevents cancer

Saffron has a high antioxidant content that is useful for neutralizing free radicals. Free radical damage leads to diseases such as cancer.

In laboratory conditions, saffron and its compounds are selectively injected into cancer cells while not damaging normal cells.

– Gastric cancer: More than 20 percent of the world’s population suffer from gastrointestinal cancer. Saffron juice prevents the progression of this disease.

– Liver cancer: Carcinoma is one of the most common early forms of liver cancer.

Blood cell carcinoma is the fifth most common cancer. Saffron has a similar effect to chemotherapy.

It protects the liver by suppressing the inflammatory response. Saffron has anticoagulant activity in malignant cells and reduces cell proliferation.

– Lung cancer: saffron contains crocin, crostin, and saffron, which play important role in preventing lung cancer.

Saffron, due to its dependence on concentration and time, can keep cells alive in malignant cells and act as a chemotherapeutic agent.

– saffron-and-health and breast cancer: is one of the most common cancers in women.

Studies show that saffron forms new blood vessels and improves breast cancer and improves the effects of radiation therapy.

– Colorectal cancer: saffron significantly inhibits colorectal cancer cells.

  1. Treating diabetes and high blood sugar with saffron: magnesium in saffron can lower blood sugar levels in people suffering from type 2 diabetes. The presence of crocin in saffron improves insulin resistance and it helps reduce blood sugar.

The crocin in saffron reduces the anxiety of people with diabetes.

  1. Help saffron to reduce appetite and weight

According to research, saffron helps reduce appetite. According to investigations studying women for 7 to 8 weeks, consuming saffron instead of other beverages and using it in food has significantly reduced women’s weight and eliminated the fat around the waist and abdomen.

Experts stress that saffron boosts the mood, which in turn reduces craving for snacks.

  1. Saffron reduces the risk of heart disease

Best Saffron strengthens the heart. Saffron prevents high blood cholesterol, triglycerides and blood fat and prevents them from settling.

Potassium in saffron is useful for controlling heart rate and it protects the heart by slowing down the heartbeat.

The antioxidant properties of saffron prevent clogging of arteries and veins.

Heart patients use saffron in their diet because saffron acts as a medicine for the heart.

  1. Saffron and eyesight

Original Saffron has key elements in preventing vision loss. Saffron extract not only protects light-receiving cells from damage, but also prevents diseases such as macular degeneration and inflammation of the eye pigment.

It also has a great effect on reducing the risk of blindness in old age.

Saffron is useful in the treatment of yellow eye spot disorders in old age and regular consumption of saffron slows the progression of genetic diseases of the eye.


  1. Saffron and treatment of fatty liver

Due to its high content of antioxidants, saffron has anti-inflammatory properties and helps detoxify and cleanse the liver and prevent fatty liver.

You can always buy online premium and original Persian saffron from Amitis in bulk or retail. We guarantee our products for every buy.

You can contact us for more questions.

Saffron and Health 

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